Big Rocks and LIttle Rocks: Navigating Terrain Shifts
My Weight Loss Story, Weight Loss, Wellness, Health, Personal Change, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Food Addiction, Trigger Foods, Salt, Oil, Sugar, Failure, Success, Ongoing Learning, Travel, Shadow Boxing, Live in Color, Eat in Color, Priorities, Action over Inaction, Gratitude, Routine, Balance, Eat Plants, Unprocessed Plants Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Personal Change, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Food Addiction, Trigger Foods, Salt, Oil, Sugar, Failure, Success, Ongoing Learning, Travel, Shadow Boxing, Live in Color, Eat in Color, Priorities, Action over Inaction, Gratitude, Routine, Balance, Eat Plants, Unprocessed Plants Tania Lyon

Big Rocks and LIttle Rocks: Navigating Terrain Shifts

Since I last wrote, a lot has changed in my life – as I anticipated it would. The changes are good, and I am grateful for that.

I have now started my new job, which has come with a lot of apprehensive excitement. A steep learning curve usurped my capacities for routine and for writing.

But, I am finding my way back, learning how to live my new life, facing myself over and over again in a whole new world.

I am starting to sleep just a little better as I am adjusting to everything. Sleep helps everything.

I am now pausing, taking stock in what it means to navigate my health and wellness through a major turning point in my life.

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