She Showed up at the Gym

She Showed up at the Gym

Face Shadows to Transform Shadows

Going to the gym after losing 100 pounds was an important step for me – especially since I still had significant weight left to lose.

Things were just opening up after Covid, and everything felt vulnerable. I felt raw and vulnerable.

Taking yet another first step was hard, perhaps harder because going to the gym is such a public action. I have never been athletic, and I had certainly never worked with a trainer.

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