Sharing My Story: Embrace The Teachings of My Hunger Drive
My social media arm has been working late with Transform Shadows to encourage you to register for the Thrive Against All Odds Summit. The whole Transform Shadows team encourages you to register. (Just to be clear, that means me, myself, and I lol.)
My story will air on October 25. I previewed my interview last night, and it truly was an honor to interview with Tim Kaufman. He and Heather Barlow Kaufman are doing great educational work. The conversation I had with Tim is authentic and real around making and sustaining significant lifestyle changes.
This is my first step into this world of online interviews for other people, and I have learned a lot in the process. My health, wellness, and weight loss journey has taught me a lot my own strengths and fallibility, and this new experience adds to that learning.
Change: Just Start Someplace
I have lost half my weight and have maintained that weight loss for several years. While I now eat a fully plant-based diet, I ate some animal products for a while when I was first starting out, and I was comfortable doing so.
Entering the plant-based world does not need to be an all-or-nothing decision — especially if it is going to keep you from making healthy changes in your life.