Rebalance with Ready-to-Eat Foods after a Long Weekend
My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Moderation, Addictive Foods, Pleasure Trap, Eat When Hungry, Rebalance, Ready-to-Eat, Greens, Fruit, Expectations, Reality Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Moderation, Addictive Foods, Pleasure Trap, Eat When Hungry, Rebalance, Ready-to-Eat, Greens, Fruit, Expectations, Reality Tania Lyon

Rebalance with Ready-to-Eat Foods after a Long Weekend

Rebalance with Ready-to-Eat Greens and Fruits

Despite my best intentions, my meals got sloppy over the long weekend. My balance of the foods got off, and I had too much fruit and too many higher calorie density foods, such as nuts.

This is a normal part of getting off balance for me. Today, I am readjusting. When I went to the store, I prioritized fresh greens and fresh fruits that are ready to eat, so I can find a sense of balance again.

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