Self-Talk and Strategies for Work-Life Balance
My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Moderation, Addictive Foods, Pleasure Trap, Eat When Hungry, Rebalance, Greens, Fruit, Expectations, Reality, Work-Life Balance, Life Happens, Strategies, Long-term Success, Balance, Priorities Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Moderation, Addictive Foods, Pleasure Trap, Eat When Hungry, Rebalance, Greens, Fruit, Expectations, Reality, Work-Life Balance, Life Happens, Strategies, Long-term Success, Balance, Priorities Tania Lyon

Self-Talk and Strategies for Work-Life Balance

Lose a Few Battles to Win the War: Navigating Life’s Busy times

Life gets crazy, and there are times when the battle to maintain a work-life balance feels impossible around my overall goal: Eat When Hungry.

For most of my life, I have thrown in the towel during times of work-life business. To be clear, I ate too many unhealthy foods in too high of quantities.

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Real-time Failure: Taking Action to Move Back into Success
My Weight Loss Story, Weight Loss, Plant-Based Eating, Failure, Recover from Failure in a Timely Way, Real-time Failure, Getting Back on Track, Success, Success Plan, Failure Plan, Self-talk Tania Lyon My Weight Loss Story, Weight Loss, Plant-Based Eating, Failure, Recover from Failure in a Timely Way, Real-time Failure, Getting Back on Track, Success, Success Plan, Failure Plan, Self-talk Tania Lyon

Real-time Failure: Taking Action to Move Back into Success

Speaking about my hunger drive is a new world to me, and so is blogging. I am learning about both as I do these simultaneously. 

I have learned that I should never title my blog posts in multiple parts.

Last week, I thought there would be nothing that I would like more than to write Part 2 about discovering my trigger foods. This week, the moment is all wrong. 

Writing about my trigger foods from a place of understanding and confidence is not currently where my mind lives right now.

What I need to do today, at this moment, is refocus myself. To that end, I center one of my favorite truths.

There are no magic answers, but the answers feel like magic.

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