Halloween: Haunted by the Shadows of Myself
My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Lifestyle Change, My Hunger Drive, Halloween, Memories, Candy, Addictive Foods Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Lifestyle Change, My Hunger Drive, Halloween, Memories, Candy, Addictive Foods Tania Lyon

Halloween: Haunted by the Shadows of Myself

I Was Not Broken, and I Am Not Fixed.

This message is important for me to remember today, a day when my former size feels palpable and when addictive foods beckon me with their wicked wiles.

Halloween has haunted me as far back as I can remember. Halloween highlights all my shadows of struggling with food addiction. And, there are many shadows in my story.

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Choosing My Language Carefully: Uprooting Social Stigma
My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Lifestyle Change, My Hunger Drive, The Way Hunger Works in Me, Language Matters, Uprooting Social Stigma, Hunger Is a Physical Process, Advice Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Success, Failure, Epic Struggles, Everyday Actions, Shadow Boxing, Find Your Power, Lifestyle Change, My Hunger Drive, The Way Hunger Works in Me, Language Matters, Uprooting Social Stigma, Hunger Is a Physical Process, Advice Tania Lyon

Choosing My Language Carefully: Uprooting Social Stigma

Language Matters: Choosing How to Speak about My Hunger Drive

My story centers around drilling into a deep understanding of my hunger drive, so I could lose more than half my weight – a number well into triple digits.

I frequently talk about my hunger drive and the way hunger works in me. I have deliberately chosen these to help me speak as I break my silence about transforming my shadows around weight.

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