Defy My Own expectations: Travel Edition
My Weight Loss Story, Weight Loss, Wellness, Health, Personal Change, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Maintenance, Ongoing Journey, Battles and Victories, Success, Failure, Epic Struggles, Everyday Actions, Find Your Power, Shadow Boxing, Food Addiction, Travel, Food Preparation, Packing, No Salt No Sugar No Oil, Eat Plants, Avoid Processed Foods, Planning Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Personal Change, Name My Shadows, Face My Shadows, Fight My Shadows, Understand My Shadows, Reframe My Shadows, Transcend My Shadows, Maintenance, Ongoing Journey, Battles and Victories, Success, Failure, Epic Struggles, Everyday Actions, Find Your Power, Shadow Boxing, Food Addiction, Travel, Food Preparation, Packing, No Salt No Sugar No Oil, Eat Plants, Avoid Processed Foods, Planning Tania Lyon

Defy My Own expectations: Travel Edition

Choosing Health When Traveling

Making healthy choices when I travel has always been difficult. I have failed so many times that I still expect to fail. So, this trip is about defying my own expectations.

This week, I travel for work. I have distinct struggles before, during, and after a trip. I was doing okay until I heard I was going to be traveling into Hurricane Hilary.

I am not sure what about Hurricane Hilary prompted me to run for the cashews and bananas, but she did! And, so I failed. But, I failed according to plan.

Read More